News for 'health and fitness'

Air Pollution: How to Stay Safe

Air Pollution: How to Stay Safe

Rediff.com13 Nov 2023

Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.

Is Your Child Addicted to TV and The Mobile Phone?

Is Your Child Addicted to TV and The Mobile Phone?

Rediff.com22 Dec 2023

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.

Get fit fast: 6 easy 15-minute exercises

Get fit fast: 6 easy 15-minute exercises

Rediff.com29 Aug 2013

These daily exercise can spruce up your fitness level without taking a step out of your home.

Does A Woman's Career End At 40?

Does A Woman's Career End At 40?

Rediff.com20 Mar 2024

RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.

Americans Must Depend On Hope And Prayer

Americans Must Depend On Hope And Prayer

Rediff.com13 Jul 2024

The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.

What your skin reveals about your health

What your skin reveals about your health

Rediff.com20 Mar 2012

When you're worrying about a skin problem like acne or a mole, there may be more to it than meets the eye. Here is a list of signs your skin gives you as an indicator of your overall health.

'The govt cannot release funds to states on request'

'The govt cannot release funds to states on request'

Rediff.com19 Mar 2024

'If such a practice were feasible, every state would seek additional funds, posing a significant risk to the overall health of the economy.'

Shubman Gill's dengue battle threatens World Cup dream

Shubman Gill's dengue battle threatens World Cup dream

Rediff.com10 Oct 2023

Gill, who tested positive for dengue upon his arrival in Chennai last week has been down for the past week and will also miss India's second game against Afghanistan on Wednesday.

Fitness: How to get rid of love handles

Fitness: How to get rid of love handles

Rediff.com25 May 2010

Here's a workout targeted at one of the biggest problem areas when it comes to toning -- love handles!

'Will Banking Career Affect Marriage Prospects?'

'Will Banking Career Affect Marriage Prospects?'

Rediff.com22 May 2024

Shekhar Kumar, an HR expert, talent, and client acquisition leader at SEPL offers advice on how to grow professionally.

Watch Bipasha's hot new fitness video!

Watch Bipasha's hot new fitness video!

Rediff.com5 Feb 2010

Actress Bipasha Basu launched her brand new fitness DVD in Mumbai yesterday. Here are a few snippets from her workout and the launch.

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

Rediff.com18 Jan 2024

10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.

'We Have An Indian Tiger That Needs To Be Uncaged'

'We Have An Indian Tiger That Needs To Be Uncaged'

Rediff.com10 Oct 2024

'What's sad today is that there are so many people who cannot find work, not because the country is devoid of that opportunity, but because we are not doing enough in the country.'

Taxercise: Ensuring your financial health

Taxercise: Ensuring your financial health

Rediff.com14 Mar 2015

If you plan it out, instead of rushing it in the last moment, you will realise how much you have saved and the difference it makes to your personal wealth.

'I still have feelings for my ex-boyfriend'

'I still have feelings for my ex-boyfriend'

Rediff.com18 Dec 2023

rediffGURU Mohit offers advice on how you can manage your emotions and improve your personality to be more confident and positive.

At 7k, IIT grads design device to detect heart health

At 7k, IIT grads design device to detect heart health

Rediff.com24 Sep 2019

The device is powered by AI engine that conducts risk analysis on an individual's health data to note the slightest of deviations from their healthy baselines and detect any early signs of health deterioration.

'Brother-in-law lives off my sister's income. Pls help'

'Brother-in-law lives off my sister's income. Pls help'

Rediff.com18 Jan 2024

Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.

Fasting During Navratri? 10 Healthy Tips

Fasting During Navratri? 10 Healthy Tips

Rediff.com19 Oct 2023

If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.

'My Son Isn't Interested In Studies'

'My Son Isn't Interested In Studies'

Rediff.com22 Jan 2024

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.

IPL would be a great fit if T20 World Cup is delayed: Cummins

IPL would be a great fit if T20 World Cup is delayed: Cummins

Rediff.com27 May 2020

Australia's premier pace bowler Pat Cummins on Wednesday said that the Indian Premier League would be a "great fit" for the October window if the T20 World Cup is postponed due to the COVID-19 pandemic. There is speculation that the 13th IPL, which was suspended indefinitely due to the global health crisis, might be conducted in October-November if the T20 World Cup in Australia is postponed.

How to stay FIT at home: 4 things you should do

How to stay FIT at home: 4 things you should do

Rediff.com7 Apr 2020

Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.

Ultra-Processed Foods Are Bad For You

Ultra-Processed Foods Are Bad For You

Rediff.com29 Nov 2023

Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.

Her dream is to make India fit and healthy

Her dream is to make India fit and healthy

Rediff.com4 Mar 2015

Health, fitness and healing are the key elements of this entrepreneur's life.

CSK looking for revenge against Punjab Kings

CSK looking for revenge against Punjab Kings

Rediff.com4 May 2024

Defending champions Chennai Super Kings will look to set their house in order and get back to winning ways when they face an upbeat yet unpredictable Punjab Kings for the second time in a row in the IPL match in Dharamsala on Sunday.

'Jadeja was fit when we selected him for Australia Tests'

'Jadeja was fit when we selected him for Australia Tests'

Rediff.com25 Dec 2018

Chairman of selectors MSK Prasad, on Tuesday, made it clear that his committee picked Ravindra Jadeja for the Test series based on the fitness report where he was declared absolutely fit.

Odisha train tragedy: Rescuer hallucinated blood upon seeing water

Odisha train tragedy: Rescuer hallucinated blood upon seeing water

Rediff.com6 Jun 2023

Nine National Disaster Response Force teams were deployed for rescue operations following one of the worst railway disasters in India that killed at least 278 people and injured more than 900. According to official data, the force rescued 44 victims and retrieved 121 bodies from the spot.

IMAGES: A sexy celeb fitness calendar!

IMAGES: A sexy celeb fitness calendar!

Rediff.com6 Feb 2012

Fitness centre Gold's Gym unveiled its new fitness calendar 2012 recently. Featuring an array of body-conscious celebs, it features an equal mix of glam and wellness -- check it out!

How AI, BlockChain, Data Science Can Help Your Career

How AI, BlockChain, Data Science Can Help Your Career

Rediff.com30 Jan 2024

rediffGURU Chocko Valliappa offers advice on how to upskill yourself to advance in your career.

Eight important tips to get fit in 2013!

Eight important tips to get fit in 2013!

Rediff.com24 Dec 2012

Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

Cancer Tests You Must Do

Cancer Tests You Must Do

Rediff.com22 Feb 2024

Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.

Vitamins that support hair health

Vitamins that support hair health

Rediff.com30 Mar 2012

Lack of these vitamins may cause hair loss, so ensure you're getting your daily dose after taking a look at this list.

Can't risk health for sport, says Sports Minister Rijiju

Can't risk health for sport, says Sports Minister Rijiju

Rediff.com23 May 2020

Talking specifically about the 13th edition of IPL, which has been put on hold for an indefinite period due to the pandemic, Rijiju said it is the government's prerogative to take a call on conducting any tournament in the country.

Put display boards indicating if Ganga water fit for bathing: NGT

Put display boards indicating if Ganga water fit for bathing: NGT

Rediff.com27 Jul 2018

The green panel said that innocent people drank and bathed in the river with reverence, without knowing that it may adversely affect their health.

A woman's guide to age-proofing her health

A woman's guide to age-proofing her health

Rediff.com19 Jan 2011

Take note of all of these tips -- even the ones directed toward women older or younger than you!

Why Do New Year Resolutions Fail?

Why Do New Year Resolutions Fail?

Rediff.com2 Jan 2024

New Year resolutions often focus on lofty ambitions, say, shedding 20 kg within six months, without considering processes. What we may be lacking is a concrete plan, observes Kumar Abishek.

'My husband slapped me'

'My husband slapped me'

Rediff.com26 Apr 2024

rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.

6 health benefits of smiling

6 health benefits of smiling

Rediff.com26 Nov 2015

A smile is the perfect way to show everyone that you are doing great.

'I'm a workout addict'

'I'm a workout addict'

Rediff.com7 Jun 2023

The actor's guide to a healthy skin and a long-lasting relationship.